Quotes are one of the best ways to transmit an idea or perspective to life.
I particularly think that reading inspiring and motivational quotes on a regular basis can have a positive effect on our outlook on life, while also promoting better living. These short, deep and meaningful quotes gives us that fresh fire of motivation to get us going.
Recently, I shared 20 life quotes to inspire us to live with meaning (which has become one of my most popular blog posts), and I also shared 30 personal finance quotes that foster better financial health.
Today, I will be delving into something deeper; Quotes that promote better self-care and self-love.
Why are Self-Care Quotes Important?
Self-care quotes are a collection of ideas and powerful messages that remind us to invest in our growth and well-being.
These quotes also highlight important routines and practices we can adopt to improve our health, alleviate stress, and create a happier and more fulfilling life.
They generally make us feel better about ourselves, which is an incredible plus. Here are 25 amazing self-care quotes that will inspire you to live a better life.
25 Quotes that promote Better Self-Care Practices.
These self-care quotes have been divided into four categories: Quotes about kindness; quotes about acceptance; quotes about keeping healthy boundaries; and quotes about self-love.
I pray they ignite a deeper desire within you to take better care of yourself.
Self-Care Quotes about Kindness
1 “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
Kristin Neff
2. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen
3. “Of all the judgements we pass in life, none is more important than the judgement we pass on ourselves.”
Nathaniel Branden
4. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Christopher Germer
5. “The most powerful relationship you will ever have is the relationship with yourself.”
Diane Von Furstenberg
Self-Care Quotes about Acceptance
6. “The thing that is really hard, and really amazing, s giving up on being perfect and beginning the work of becoming yourself.”
Anna Quindlen
7. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
Roy T. Bennett
8. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”
Stephen Covey
9. “I praise you because I am fearfully and wonderfully made; your works are wonderful. I know that full well.”
Psalm 139:14 (NIV)
10. “Above all, be the heroine of your life, not the victim.”
Nora Ephron
11. “Go boldly in the direction of your dreams. Live the life you imagined.”
Unknown
Self-Care Quotes about Building Healthy Boundaries
12. “Almost everything will work again if you unplug it for a few minutes, including you.”
Anne Lamott
13. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”
Anna Taylor
14. “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”
Bell Hooks
15. “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.”
Akiroq Brost
16. “Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.”
Louisa May Alcott
17. “If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.”
Cheryl Richardson
18. “Women need solitude in order to find again the true essence of themselves.”
Anne Morrow Lindbergh
19. “Above all else, guard your heart, for everything you do flows from it.”
Proverbs 4:23(NIV)
Self-Care Quotes about Self-Love
20. “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.”
Wayne Dyer
21. “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.”
Eartha Kitt
22. “Forgiveness isn’t just the absence of anger. I think it’s also the presence of self-love, when you actually begin to value yourself.”
Tara Westover
23. “This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.”
Tara Brach
24. “By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. Self-care isn’t selfish. You cannot serve from an empty vessel.”
Eleanor Brown
25. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
Deborah Day
The Transforming Power of Self-Care
For more self-care routines and ideas:
Leave a Reply