The International Women’s Day always gives us a chance to revisit our history as women and our journey to this point. It is a time of empowering and strengthening women. When I read stories of women like Sojourner Truth, Susan…
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10 Tiny Daily Habits for a Better & Happier Life
There are certain small things that compound over time. Just the other day, I watched a Youtube video that captured this perfectly. The creator showed how the way we wake up can affect the flow of the rest of our…
10 Self-Care Routine Ideas to do Before Bed
The way we end each day can have an impact on how we start the next one. This is why building the right night routines can make the next day seamless and less stressful. You can probably relate to this….
5 ways to spend less at your next group social event
Isn’t it nice when friends, colleagues, and even siblings do things together? This could be going out for drinks, dinner, or other social events. The atmosphere is usually electric with lots of laughter and camaraderie. But then, there are those…
How to Control Your Feelings and Achieve Your Dream Life.
Are your feelings stopping you from living your dream life? Do you often feel overwhelmed and out of your depth when you think about your goals and dreams? If so, then keep reading. Have you ever wondered why so many…
7 habits that are slowing you down and how to tackle them.
Our daily habits and routines are powerful forces that can either derail or propel our goals and dreams. They are the vehicle that enable our actions take us to a desirable or undesirable outcome. And here’s thing; if we scanned…